Study outlines how online CBT helps people suffering from insomnia.
How Ellie Goulding used CBT to overcome anxiety. The article gives insight of how important it is to change your thinking if you want to experience a more productive emotion.
How to use OCD tendencies to help alleviate OCD
CBT is discussed along with other interventions on how people can get relief from back pain.
Study shows that CBT can help lessen the suffering of those whose sleep is affected by chronic pain.
Online chatrooms being considered to help improve access to mental healthcare in Australia.
This app sounds like it could be a good prompt to help clients do their CBT homework.
A brief article that suggests it is the quality of the relationship between the client and the therapist that is more important than the modality of therapy that is used.
There are of course other studies that show the opposite in that certain therapies are more effective and are not as dependent on the relationship between the client and the therapist.
All we can actually be sure of is that the debate rumbles on.
Article about how CBT can help those with fibromyalgia.